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requirment of magnese mineral

  • Manganese: The good for you, bad for you mineral

    Manganese is a mineral that, in very small amounts, is essential for proper functioning of the human body.

  • Mineral (nutrient) Wikipedia

    As a group, minerals are one of the four groups of essential nutrients, the others of which are vitamins, essential fatty acids, and essential amino acids. The five major minerals in the human body are calcium, phosphorus, potassium, sodium, and magnesium. All of the remaining elements in a human body are called "trace elements".

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